Replenish the soul !

Output volume are depended on inputs. The thought that we can just run on endless energy is physiological impossible. Plants can't grow without some kind of fertilizers. Muscles can't grow without amino acids, and the mind can't expand without experiences.

The thing is that we are as humans extremely complex, and simple at the same time. We need to interact with other humans to get a sense of belonging, and community. We need to fill up some of those gaps of loneliness with relationships, to appreciate solitude.

We need to feel hungry to really appreciate food.

The third leg in the human holistic performance pyramid© is all about the inputs that determines our output in the long run. The things that ensures that the performance can continue in the long run. These are both mental and physical fuels. Many of us takes output and performance for granted, regardless of the way we replenish our soul.