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Nutrition impacts coaching outcomes
Why nutrition is much more than eating healthy and support our physiology. Whenever we engage in a conversation with a coach, mentor, or...
Frederik
Apr 204 min read
Which side of the court you are playing at ?
To be acknowledged by some, and liked by most, is sometimes the very thing that ends up holding us back, when it comes to exercising our...
Frederik
Apr 204 min read
The gut feeling in a organisational context
The gut feeling, sometimes referred to as our intuition, or sixth sense, can to some people be a somewhat strange concept. We dont really...
Frederik
Apr 205 min read
Stress is a response. Not a disease - Until it becomes one.
Stress is most often ( especially in the corporate world ) addressed from a mental perspective. A way of viewing the condition as a load...
Frederik
Apr 206 min read
Sensory processing is crucial.
Most work when developing our human skills are done from a top down approach. We believe that if we want something bad enough, we will...
Frederik
Nov 27, 20242 min read
Food and self regulation
Eating has become a purely intellectual and emotional act based on product availability, science in some instances, and current trends in...
Frederik
Nov 9, 20242 min read
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