

Addressing what truly matters, even the uncomfortable, with care and respect for pace.
Over the past 10 years I have helped hundreds of clients, transform their professional and personal careers.
Not by applying more rules and complex systems, but by reconnecting them with their whole self with intentionality, and purpose.
Deep, efficient and human work that restores clarity and self-trust by understanding the whole human in context, and establish aligned inner integration.
It will require an effort. But you are not alone.
Coaching with compassionate precision.
Compassion supports inner work, precision ensures clear direction. Integrated with rational, emotional, and intentional purpose it will work synergistically.
Creating emotional and psychological safety so depth and honesty are possible in our pursuit of inner alignment and purpose.
I will ask questions that will provide you with answers. I will most likely challenge your assumptions and perceptions.
You will learn to operate on a systemic level that will support Inner authority, responsibility, intentionality and confidence in your perception, judgment and choices.
What does our work together look like ?
How often do we meet.
In between sessions.
How do we track progress.
Complexity and shared outcome will determine what will give you the best results. Change takes time, but deep insights can happen instantly. Most clients work with me for 6 months or longer.
Im here to support and help. I am never more than a call or text away. Some clients benefit from small check inns, others work on their own between sessions. What ever you need we will figure it out.
We do not keep a log. But perspectives is sometimes the best way to see how much we have progressed. But you will feel the difference. And you will experience the shift in awareness on a daily basis.
How do we start.
A discovery call is our initial contact. Here we will explore where you are and where you want to go. If there is a fit we can move on. If not our time and effort are spend better elsewhere.
Practical.
Where.
Language.
Cancelations.
Pricing.
In your organisation, in my practice in Copenhagen close to Kongens Nytorv, or online.
I coach in Danish or in English.
Rescheduling less than 48 hours prior to our session requires a fee.
On request. Depends on program, and location.
"Frederik has been – and is – a big part of my journey. Through our sessions, I have gained a better understanding of myself and my values, and I have gained clarity on how I, authentically and meaningfully, contribute to the community that is Deloitte. "
Hans Tauby
Partner
“Frederik expertly and sensitively facilitated my journey through a difficult period in my career when I was at a crossroads. He helped me to work through my doubts and fears and challenged the perceptions I had formed of myself."
Sally Price
University teacher