Conscious Performance
Coaching
Purpose | Biology | Performance
Frederik Boesen | Executive Coach | Holistic Transitions | EMCC SP
The intensity and clarity with which performance is expressed, is solely dependent on the quality of your inputs. The resources you have at your disposal, and how effectively those inputs are integrated. The better we can define something, the more of use it is to us. Clarity is everything. Re-connecting the rational mind, and our emotionel self, is a necessary step towards sustained high level leadership.
It is not just a matter of WHAT we put into our system, but a question of HOW well we can integrate it. How clearly we can express it. And how we purposefully implement it. Professionally and personally. Emotionally and cognitively.
Take the leap from autopilot to intentionality - From burnout to sustainability.
Performance is an output.
Biology runs it.
Purpose makes it sustainable.
What you will get
A clear shift from autopilot to intentionality, that will turn your guessing into knowing.
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A thinking partner who has worked for years with senior leaders and performers in high paced organisations.
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Rational, cognitive, and emotional alignment, allowing you to perform without burning out.
Tools to develop a clear decision-making pathway that will support you even when the headwind is picking up.
Concepts that can be implemented immediately, that will have an instant impact on your nervous system integrity and resilience.
Support for physiological recovery, cortical endurance, and sustainable performance transitions.
Work with me if
You need more clarity and alignment in your leadership.
Your performance output exceeds your input capacities.
You wish to consciously re-connect with your values, needs, and beliefs.
You are done guessing on what is the right thing to do, and ready to lead from a place of integrated consciousness.
You feel the load from roles and assignments that drains your energy.
You are looking for a thinking partner, that can challenge your assumptions, and broaden your perspectives.
You want a more sustainable performance output and more optimal fuelling.
My coaching
​​My coaching is not solution based.
​It is awareness based.
​It can be both supportive and disruptive at the same time.
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It can challenge your assumptions, and connect you with what is most important to you.
​It will not just try to alter present activity or reorder your thoughts.
It will help you make a shift at the identity level.
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A new way of communicating from a place of deeper awareness and alignment, that will allow you to integrate your past experiences with clearer and more precise inputs from the present, to create far better future outcomes.
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​Not by applying rules and systems, but by re-connecting the whole self with intentionality, clarity, and purpose.
About me
I have never walked the straight path. Nor the easiest. I have always been drawn towards ideas that challenged the norm. Different perspectives. More complexity, and yet simple connections, between ancient knowledge and new science.
In my upbringing I was forced to adapt. That trained my skills in observing and decoding people.
Body language, words used, and the resonance of energy.
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Working in Michelin star kitchens, with some of the best chefs, tought me the importance of the smallest details and structure.
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The 2 years I spend in Austria, attending one of the best ski instructor educations in the world, taught me the importance of logic progressions and specific tailored learning.
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Traveling back and forth between Phoenix, Arizona and Copenhagen, attending numerous Z- Health performance courses, applying neurology to the understanding of human physiology and psychology, and attaining my Master trainer title, gave me a lens to use looking at human behaviour and motivation.
The 10 years that I ran and managed my own personal training company and gym, exposed me to hundreds of clients, that thought me how we as humans all have different routes to succeed. That one size fits all do not work. That quick fixes is what we all want, but that they do not help anyone.
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The certificate in executive coaching from Henley Business school, was a step In a new direction. The frameworks, and adapting a coaching mindset, integrated all my experiences and skills into a holistic, complex and yet logical way of looking at human performance and potential.
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My style is empathic. It is full of compassion. It is caring. And it is direct. It searches for the essence. For the place where the most meaningful resources are kept. Where purpose lives. Where performance becomes a reflection of our resonance. Our nervous system. Our whole self. As a thinking partner you will need to invest yourself. We will not fix symptoms. We will explore the root cause.
It's not the answers we give that creates the biggest change.
It is the quality of the questions we ask.