Conscious Performance
Coaching
Purpose | Biology | Performance
Frederik Boesen | Executive Coach | Holistic Transitions | EMCC SP
"I support my clients where it's hard, where it's necessary, and where it's most meaningful."
The Whole-System Approach.
Sustainable performance doesn’t happen by chance.
It’s the outcome of how intentionally and consciously we integrate every part of ourselves. Choosing to live with intention, rather than simply reacting, creates the difference between waiting for life to change and actively shaping the life that truly matters to us.
Whether in our careers or personal lives, living without conscious intention throws off our inner compass and pulls us away from purposeful living. My coaching brings together somatic awareness and neuroscience to reach the core, where performance, purpose, and biology collide. Without integration of mind and body, we’re not fully present. It´s a whole-system somatic approach, that align performance with values, beliefs, and biological awareness.
About me
With over 17 years of experience in behavioural change and holistic health coaching, I have supported more than 500 clients through 10,000+ sessions, guiding them toward deeper alignment, resilience, and sustainable performance.
Over the past six years, I’ve specialised in corporate and executive coaching, partnering with over 60 senior partners and partners, and coaching 100+ top talents within the Big Four.
I'm an EMCC Global Senior Practitioner-accredited coach, an alumnus of Henley Business School’s Professional Certificate in Executive Coaching (PCEC), and hold a wide range of certifications across health, performance, and personal leadership development.
A Z-Health Performance Solutions Applied Neurology Practitioner and a nutritional advisor with a focus on metabolism, energy production, and hormonal health.
Intentionality
My coaching is not solution based.
It is awareness based.
It can be both supportive and disruptive at the same time.
It can challenge your assumptions, and connect you with what is most important to you.
I will not just try to alter present activity or reorder your thoughts.
I will help you make a shift at the identity level.
A new way of communicating from a place of deeper awareness and alignment, that will allow you to integrate your past experiences with clearer and more precise inputs from the present, to create far better future outcomes.
Not by applying rules and systems, but by re-connecting the whole self with intentionality.
"It's not the answers we give that creates the biggest change. It is the quality of the questions we ask."