Frederik Boesen | Executive Coach | EMCC Senior Practitioner | Holistic Transitions.
Coaching for Conscious Performance
Beyond Just Mindset.
A Whole-System Approach.
I help high performers in all walks of life, lead, live, and perform from a place of deeper alignment. My coaching style integrates somatic intelligence and neurology, to get to the root, where performance, purpose, and biology collide. We rewire patterns, realign purpose, and integrate intentions. An upgrade for people who are done settling for burnout disguised as success. Real, sustainable performance doesn't come from pushing harder. It comes from integrating all parts of the self. Consciously.
About me
With over 17 years of experience in behavioural change and holistic health coaching, I have supported more than 500 clients through 10,000+ sessions, guiding them toward deeper alignment, resilience, and sustainable performance.
Over the past six years, I’ve specialised in corporate and executive coaching, partnering with over 60 senior partners and partners, and coaching 100+ top talents within the Big Four.
I'm an EMCC Global Senior Practitioner-accredited coach, an alumnus of Henley Business School’s Professional Certificate in Executive Coaching (PCEC), and hold a wide range of certifications across health, performance, and personal leadership development.
As a Z-Health Performance Solutions Applied Neurology Practitioner and a nutritional advisor with a focus on metabolism, energy production, and hormonal health, my coaching is rooted in a somatic and neuro integrated approach.
I work with a holistic lens, aligning performance with each client’s values, beliefs, and biological awareness.
How does it work
Chemistry
Trust and honesty is the foundation on which our work stands. My approach will challenge perceptions and deepen connections . But it begins with trust and honesty. If there's a fit we move forward, if not our time is spend better elsewhere.
Sessions
There’s a framework, but no rigid mold. Each session will leave you with specific things you can work on to enhance the outcomes. Since needs will evolve as we make progress, what we explore depends on where you are and what’s emerging. The framework is build to support your goals and progressions, and to shift you away from autopilot mode and towards presence and intentionality.
Commitment
Most clients work with me for a minimum of 3 months — some stay for years. Session frequency and duration always align with complexity and capacity. But only as long as they are purposeful.
We are all parts of a greater system. When we transform ourselves it creates a ripple. We become better leaders, partners, colleagues. When we become more aligned with who we truly are, it doesn't just impact our performance. It shifts cultures, families, relationships, and futures. It makes us more human.