Client
Reviews
"Frederik has been my coach for several years, where we have worked with management, relationships, values, feedback and handling work pressure, among other things.
I experience Frederik's approach as personal and reflective - and with a deep belief that people must be in balance (physically as well as mentally) in order to perform in a performance culture.
I have used Frederik on team days to bring a different perspective into the team. It has created space for new dialogues, familiarity and understanding of diversity. It has undoubtedly created great value for me and the team. Frederik has been – and is – a big part of my journey. Through our sessions, I have gained a better understanding of myself and my values, and I have gained clarity on how I, authentically and meaningfully, contribute to the community that is Deloitte. "
Hans Tauby
Partner | A&A Private East
Deloitte
"Everyone can get into a situation where the body and/or head gives up. Some call it stress, while I call it an overload of the head. Whatever it's called, I've tried it and it's been a long hard fight to get back. This is where Frederik comes into the picture and for me has been an exceptionally great help.
From the start, Frederik picked up exactly where I was mentally and chose exactly the tools that could get me to the next step. I was skeptical from the start, but I have to admit that his techniques and approach have worked wonders, and I myself am very impressed by how fast my development has gone after I got Frederik attached.
Without the help I have received, I doubt whether I would still have my job, while now I only see opportunities and believe in a long, interesting and developing journey under Deloitte. And when it comes to the continued journey, Frederik is also fantastic as managerial sparring and the tools and the sparring he provides not only help in the short term, but help to build a strong foundation for continued development. Thank you Frederik. You really made a difference!
Heidi J. Jensen
Partner | Audit & Assurance
Deloitte
"It may seem quite simple that sleep, food and breathing can have such a big impact on our well-being and performance at home and at work. Apparently it would take me many years to realize. Frederik has in a simple way helped me to understand how the body is connected and to give me small exercises and habits that I can overcome. I quickly feel the effect - and then more wants more... "
Signe Maly Pedersen
Partner I Business Development I Digital Transformation I Strategic Partnerships
Deloitte
As part of Deloitte’s High Potential Program (HPP), I had the pleasure of getting exposure to Frederik Boesen in the module 4 training focusing on personal sustainable development and well-being. The module was a 2-day session at an off-site followed by 4 individual sparring sessions.
Throughout both the group training and individual sessions, Frederik has come across as highly well-prepared, knowledgeable, authentic and genuinely interested in my/our development.
Frederik successfully tries to close the gap between the logical business environment and the to times more abstract idea of wellbeing. Balancing science concepts with practices makes it for most in our context digestible. I can only give Frederik my warmest recommendations as a professional sparring partner for groups or individuals who wants (and are mentally ready) for working with themselves and explore new areas.
Søren Birch Hougaard
Senior Manager | DC Operations Transformation - Private
Deloitte
“Prior to having sessions with Frederik, I was feeling the repercussions of working in high profile projects with significant pressures on my team and ultimately for me to deliver overall. What Frederik quickly pointed is that I needed to focus more on how to interpret the signals that my body was sending in order to more effectively focus on what is front of me whereby delivering higher quality work. By teaching me some simple breathing exercise I quickly started to benefit from being able to relax and focus better on the tasks at hand.
We then progressed towards having talks around the value of having boundaries in place, that enable high performance and being more for team members. Finally, we have also focused on values as a means for uncovering what kind of leader I want to be. By having greater awareness around my own values and belief system, I have guided towards refining my leadership style, which helped me become more genuine in my interactions.”
“Overall, I have been very happy with the learning process, and I have felt that the time spent has had an immensely powerful impact on my own personal wellbeing and ultimately allowed to be more resilient and more present in job, which I consider a very successful outcome.”
Anonymous
Manager | Risk Advisory
Deloitte
"In May 2021, I was diagnosed with cancer. I was quickly rolled into an overwhelming machinery of operations and treatments at Rigshospitalet. In the middle of my cancer treatment, I started a parallel course with Frederik.
At that time, I did not know Frederik and was not entirely clear about what I could expect from the course.
Already during my first meeting with Frederik, I experienced being listened to and understood. Together we found the areas we should focus on the most so that I could get through my cancer treatment in the best possible way.
After almost 4 months with Frederik, I have become wiser about myself and I am better able to make choices that are right for me and my body. Frederik has, among other things, helped me with knowledge about diet, nutrition and health, and through this I have become more aware of all the things I can control myself to ensure effective training and recovery in my cancer course.
Frederik has been a good sparring partner in my course, he is good at listening, guiding and challenging me, so that I get to listen properly to my body. My course with Frederik has been very rewarding and I can use the things I have learned for the rest of my life. I have only top recommendations for Frederik.”
Tina Ellekær
Senior Manager | Tax, Global Mobility
Deloitte
"Frederik was incredibly helpful in a challenging few months for me where I was unemployed, job hunting and attending many interviews and getting rejections.
He taught me some powerful breathing techniques which really helped and to bring the focus back to myself rather than what others were thinking.
Frederik also helped me understand the connection between mind and body and how nutrition and nourishing my health and body helps my mind.
I would recommend him highly! Thank you so much."
Amy O´Malley
"I can highly recommend !
Frederik is, and has been, a highly valued and valuable coach for me personally, and for a number of talents in Deloitte"
Henrik Wellejus
Managing Parter | Deloitte Nordic | Audit & Assurance
“Frederik expertly and sensitively facilitated my journey through a difficult period in my career when I was at a crossroads. He helped me to work through my doubts and fears and challenged the perceptions I had formed of myself.
This enabled me to make decisions from a more grounded position.
Frederik has deep empathy and awareness, coupled with great knowledge and understanding which can and has brought about powerful change.”
Sally Price