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Frederik Boesen - Humanholistics.dk

Frederik Boesen

Performance Coaching, Applied Neurology, Nutritional Strategies, Integrations.

As a coach with a holistic approach, I provide clients with a safe space to help facilitate a deeper learning, of how to use themselves as the ultimate guide when it comes to enhanced and sustainable performance.
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Somatic intelligence is the foundation on which our awareness stand. It is what allows us to regulate and choose appropriate responses to our environment.

What I Offer

My approach brings together neuroscience, biochemistry, physiology, philosophy, and well proven coaching principles, as well as over 17 years of experience working with behavioural change and health. The last 6 years primarily working with talents and senior management in the corporate world.

I work with the whole system. An integrative philosophy that takes into account that all systems affect other systems. We simply can't separate the mind from the body. The nervous system from the hormonel system. Our intellect from our somatic intelligence.

I help the client create clarity of potential gaps, and how to reconnect, and create greater awareness of what is important, and how to pursue better and more meaningful communication between the systems.

Integrating science, learning tools, and conversations to deliver tailored programs that can help elevate the client through action based strategies, behavioural designs, and deeper learning concepts.

A performance focused approach with an individualised holistic outlook.

"From the start, Frederik picked up exactly where I was mentally and chose exactly the tools that could get me to the next step. I was skeptical from the start, but I have to admit that his techniques and approach have worked wonders, and I myself am very impressed by how fast my development has gone after I got Frederik attached."

Heidi J. Jensen  - Partner - A&A -  Deloitte

Meandering
Nothing moves in a straight-line except time.
And yet we tend to expect our life to follow a even path with no obstacles.
Nothing in nature follows a straight path to success. Not evolutionary and not physiologically. We must accept the premise that adversity is the way of learning. That it is through better awareness and a broader consciousness that we can begin to take responsibility and uncover what is most important for us.
Brain

About Me

I believe that all humans possess the knowledge they need to succeed on their own terms. That we can use our fine-tuned and well developed evolutionary systems to gain deeper insights to what is right for us.

Through out my life I have always been fascinated by how we as humans interact with our physiology, the biologi of the people around us, and the nature that shaped us.

It took me many years to realise that how successfully we carry ourselves in life, is a consequences of how well we communicate with our nervous system and the somatic connections.

That the quality of our decisions are dependent on the precision and clarity with which we can interpret somatic signals and translate them into actual actions.

​Everything matters. Because everything affects everything.

Heart

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